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A six-week reset to become a calmer, more confident leader at home.

Combining 45+ years of experience into a one-of-a-kind, private coaching program for parents and guardians with ADHD that is practical, uplifting, and designed to have the greatest impact in a short amount of time. 
 
​​Work privately with Yulia and Dan to learn the PAUSE System™ and start making small changes your kids can feel.  Get coaching around your schedule with responsive support between sessions.
​Six-Week Reset  $1,997
 
Understand the patterns. Pause the reactivity. Respond from a steadier place.
It starts with you, then zooms out to the spaces, interactions and routines shaping life at home.
 

 

​​Part 1. 

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1.5 Session hours (each) with Yulia​

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  • Two short self-assessments (20-min)

    • Executive Skills Questionaire

    • Parenting Systems Self-Assessment

    • Fill these out before we meet 

  • 1:1 Self-discovery session (60-min)

  • Follow-up coaching call (30-min)

Understand Your Patterns

Weeks 1–2 · Led by Yulia

 

Uncover how executive function shows up in your life and parenting: where things flow, where they break down, and what's getting in the way.

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Walk away with:​

  • Your top 3 executive skill strengths and challenges

  • Spot the patterns that were once invisible 

  • Two concrete action items

  • Personalized tools and strategies

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Part 2.

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Two session hours with Dan​

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  • Family intake form (15-min)

    • Fill this out before we meet

  • Intro to the PAUSE System™ (60-min)

    • Workbook and Handouts Included 

  • Fine-Tuning Session (60-min)

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Put the PAUSE System Into Practice​​​​​

Weeks 3–5 · Led by Dan


Explore ADHD through a self-regulation lens and begin practicing PAUSE in the tricky, recurring moments and routines that can go sideways.

 

Walk away with:

  • A clearer understanding of ADHD beyond attention

  • A shared language for self-regulation and parenting

  • More alignment in how you respond as a team

  • A menu of practical ways to put PAUSE into practice​

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Part 3.

 

One session hour with Yulia & Dan

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  • Team Coaching Session (60-min)

    • Align on your top priorities. 

    • Create your action plan

Get Into Alignment

Week 6 · Led by Yulia & Dan

 

​Create a shared vision for what your family needs next and a practical plan for putting it into motion.
 

Walk away with:​​

  • Alignment on your family's top 3–5 priorities

  • A shared plan for what comes next

  • A practice for creating change at home

  • The option to continue with ongoing coaching

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