PAUSE for a Steady State of Mind
Sep 7
1 min read
Updated: Sep 8
Kids don't learn self-regulation by talking about it. They learn it when we model it, especially in the tricky moments.
In the PAUSE is where we interrupt our default patterns of reactivity and choose: How do I want to show up? What do I want to create here?
What’s one moment today when you could PAUSE and model the self-regulation you want your kids to practice?
Remember, it all happens in the PAUSE.
Download our free PAUSE Poster to help the whole family pause, notice, and course-correct.
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